The Flow Studio

singapore

Enter The Flow, leave the outside world behind. Experience group reformer pilates classes, redefined.

Our signature Reformer Pilates method is a dynamic full body workout like no other, designed to activate fat burning muscle fibres so you get the most effective and efficient workout in just 50 minutes.

Expect nothing less than to SWEAT, BURN and SHAKE your way to a whole new body.

new to flow

Our minimalist aesthetics, state-of-the-art equipment, highly skilled internationally trained instructors plus all the amenities you can think of are here to enhance your yoga & pilates experience.

Whether you’re looking for a fun group class or a private pilates to work on your goals, we’re here to maximize your results whilst having your comfort front of mind.

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what our students have to say

our studios

We are true believers of the holistic approach. We provide practitioners with a truly refined experience from the moment you walk in to the second you leave, we aim to make every session effortless and comfortable for you. Our studios have been thoughtfully designed to deliver both the practicality and functionality of a workout through state of the art equipment married with a calming environment and luxurious amenities.

Enter the flow, leave the outside world behind.

locations

class types

Reformer pilates for all fitness levels.
Come as you are and find your flow!

find your flow

“My favourite place to go for Pilates. From the instructors, to ambience and the community, the Flow Studio is honestly the best out there.

I absolutely love the way classes are conducted, the instructors are so clear and patient with us! They also pay attention to our posture a lot and as a person who has scoliosis, this is so important. 10/10 would recommend!”

-tammy b.
“In love with all the mat and reformer classes here.

The environment is very comfortable, spacious while the trainers are good and professional.

There are a variety of classes at different timeslot, stress free for me to commit for a long term package!”

-gt.
“Beautiful, comfortable and peaceful space. Classes are approachable yet challenging. I also really appreciated how attentive and motivating the instructors were, without being overly pushy about achieving certain poses”

– joanne l.
“Absolutely in love with the environment!

Love how each instructor has their own teaching style, I’m always walking out with a different experience!

Highly recommend this place if you’re looking to practice yoga or pilates 😊”

-eliza w.
“I love this place. The instructors are fantastic- really professional yet friendly and the classes are both challenging and enjoyable.

It’s clear that each instructor puts a lot of thought into class planning and keeps a watchful eye on each student, helping us to make adjustments when needed.

I look forward to the day when I can attend classes at Flow Studio again 🌷”

-ona